Your teacher

Jane Azul

This image has an empty alt attribute; its file name is jane-resized-1.jpg

Jane graduated from the School for FM Alexander Studies in Melbourne in 2007. She is a member of the Australian Society for Teachers of the Alexander Technique (AUSTAT).

Jane is an Assistant Trainer with Optimum Dental Posture , a program which specializes in the recovery and prevention of work related injuries in the dental profession using the Alexander Technique.

Jane is a qualified Yoga teacher (Registered with Yoga Australia) with over two decades of experience in applying Alexander Technique principals to yoga practice. She is a qualified Social Worker who works in the area of mental health.

Jane initially found the Alexander Technique helpful with body awareness and coordination. It also helped her to deal with a shoulder injury she got from doing repetitive tasks at work. After a series of lessons, she realised that the Alexander Technique principles were helping her to prevent injuries from developing, to feel more confident and to manage stress.

Passionate about supporting people in a practical and accessible way, Jane helps students to manage the challenges that they face in their work and everyday environments.

Jane has been living in Bendigo with her family since 2012.