Alexander Technique and Yoga
3-day Workshop January 2020
Immerse yourself in Yoga and Alexander Technique to start the year in great shape. Every day we will do a Yoga session, as well as exploring the principles of the Alexander Technique and how to apply them to everyday activities.
This will be a great opportunity to immerse yourself in the Alexander Technique, rejuvenate with Yoga and develop your self care skills.
3, 4 and 5 January 10am – 12.30pm
$120 Morning tea provided
At Crusoeden Body, Kangaroo Flat
Contact Jane now to book your place or for more information.
Up-front payment is required once the event is confirmed.
This event requires a minimum of 6 participants to go ahead (max 8 people).
Call 0423 693 695
Email atbendigo@gmail.com
