Good posture and freedom of movement is our birthright.
Find out how the Alexander Technique can re-introduce you to the natural coordination you once knew as a child.
Once a month we offer a simple and helpful introduction to the Technique.
During the session we explain the principles of the Technique, look at some practical solutions for individual issues and answer your questions.
Everyone goes home with a clearer understanding of the Alexander Technique and some useful tips to improve their daily lives.
The session of one and a half hours is designed as a small group experience and is suitable for all ages and abilities.
If you want to know what the Alexander Technique is and how it works then this is the place to start.
Sessions take place in central Bendigo.
Dates for 2020:
Wed 4 March 7pm
Sat 18 April 2pm
Wed 20 May 7pm
Sat 20 June 2pm
Wed 29 July 7pm
Sat 5 Sept 2pm
Wed 14 Oct 7pm
Sat 21 Nov 2pm
Bookings are essential. For more information and to book a place call Jane: 0423 693 695.
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